Exercise & Fitness in Howick, Auckland with opening hours

Find accurate info on the best businesses belonging to the Exercise & Fitness category in Auckland. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
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Results from the 'Exercise & Fitness' category in Howick, Auckland

F45 Training Howick
Closed now

219 Moore Street, Howick, 2014

+64 27 571 9825
F45 Training Howick is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Busy Body Personal Training
Closed now

19 Patons Road, Auckland, 2010

021 287 9489
The biggest challenge that I hear on a daily basis is “I want to lose weight”. Chances are you’re visiting this site for this very reason. Well, I’m going to challenge you on that. Do you want to lose lean muscle tissue, which gives you that fantastic toned shape you’re dreaming of? Do you want to lose bone density and increase the risk of fractures, breaks, osteoporosis and other bone diseases? Do you want to dehydrate the body and lose all your energy by reducing your water content? I hope the answer is NO! What you really want to do is LOSE FAT!! The most effective way to lose fat is through diet AND exercise. If you only changed your diet but did no exercise, you would lose muscle, bone density and water content along with fat. The number on the scales can be very misleading… let go of it, it doesn’t tell you the real picture!
KDA Karate Development Arts and Sports New Zealand
Closed now

563 Pakuranga Road, Auckland, 2010

09-533 5915

Latest entries in Auckland in the 'Exercise & Fitness' business category