34 Princes Street, Manukau Harbour, 1061
F45 Training One Tree Hill, Auckland
F45 Training One Tree Hill
Opening Hours
Closed now, Opens in 20 hours
| Sunday | Closed |
| Monday | 5:00 am - 7:00 pm |
| Tuesday | 5:00 am - 7:00 pm |
| Wednesday | 5:00 am - 7:00 pm |
| Thursday | 5:00 am - 7:00 pm |
| Friday | 5:00 am - 7:00 pm |
| Saturday | 7:00 am - 9:00 am |
Last updated 26/07/2026
Opening Hours
Closed now, Opens in 20 hours
| Sunday | Closed |
| Monday | 5:00 am - 7:00 pm |
| Tuesday | 5:00 am - 7:00 pm |
| Wednesday | 5:00 am - 7:00 pm |
| Thursday | 5:00 am - 7:00 pm |
| Friday | 5:00 am - 7:00 pm |
| Saturday | 7:00 am - 9:00 am |
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Description
F45 Training One Tree Hill is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Fitness Centre
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