11 Norman Spencer Drive, Auckland, 2104
F45 Training Manukau, Auckland
Opening Hours
Open now, Closes in 1 hour
| Thursday | 5:00 am - 7:00 pm |
| Friday | 5:00 am - 7:00 pm |
| Saturday | 6:00 am - 3:00 pm |
| Sunday | 7:00 am - 2:00 pm |
| Monday | 5:00 am - 7:00 pm |
| Tuesday | 5:00 am - 7:00 pm |
| Wednesday | 5:00 am - 7:00 pm |
updated on 11/03/2026
Opening Hours
Open now, Closes in 1 hour
| Thursday | 5:00 am - 7:00 pm |
| Friday | 5:00 am - 7:00 pm |
| Saturday | 6:00 am - 3:00 pm |
| Sunday | 7:00 am - 2:00 pm |
| Monday | 5:00 am - 7:00 pm |
| Tuesday | 5:00 am - 7:00 pm |
| Wednesday | 5:00 am - 7:00 pm |
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Description
F45 Training Manukau is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Fitness Centre
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